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Essential oils are organic compounds extracted from plants with tremendous healing properties. Using essential oils for healing purposes is often called aromatherapy, which is a holistic treatment seeking to improve physical, mental and emotional health.
For over 5,000 years, many different cultures have used these healing plant oils for a variety of health conditions. They are often used for relaxation, beauty care, home cleaning and most often used as natural medicine. In this episode of Ancient Medicine Today, I share how my favorite essential oils can help improve your hormones, gut health, mood, skin, inflammation, brain, immunity and spirituality.
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