For more information on testosterone boosters:
In this episode of Ancient Medicine Today, Jordan Rubin and I are talking about secrets — herbs, supplements, essential oils, etc. — to help boost testosterone in both men and women.
You’re probably most familiar with testosterone as being the sex hormone responsible for defining “manhood.” And, yes, it does. However, proper levels of this key hormone are also necessary to stimulate sexual desire, increase libido, heighten arousal and ensure sexual satisfaction for both men and women. It’s also necessary to maintaining the following:
A healthy pain response
Sufficient levels of red blood cells
Regular sleep patterns
Optimal bone density
And high energy levels
As men and women age, their T-levels naturally decline but this can accelerate faster than normal by the typical American lifestyle:
Low vitamin D levels
Prescription drugs (especially statins)
All of these risk factors deplete the normal immune response, lead to obesity and diabetes, tax the body and decrease metabolism. This, my friends, is the recipe for low T-levels and most people are stuck on the gerbil wheel desperate for a ticket to get off of the ride.