Learn more about your thyroid health and thyroid problems here:
The thyroid is a small, butterfly-shaped gland located in your throat, just behind your Adam’s apple. Because it serves as the body’s thermostat — continuously regulating things like temperature, hunger levels and energy expenditure — thyroid problems can cause widespread symptoms.
The most common type of thyroid problem is hypothyroidism, which is an underactive thyroid. Symptoms of a thyroid problem include persistent fatigue, intolerance to cold, constipation, bloating, moodiness, anxiety, brain fog, unexplainable weight gain and so much more.
In this episode of Ancient Medicine Today, Jordan Rubin and I share 7 thyroid damagers you should avoid and how you can boost your thyroid health through essential oils, supplements, herbs and diet.
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