~~~~~~Tension Roller Bottle~~~~~
Peppermint helps me so much with my Tension headaches. I take peppermint oil as add 20 drops in a roller ball along with my favorite carrier oil; I choose almond oil. I roll this roller ball on my temples, eyebrows and back of my neck up to my hair line.
~~~Fresh Outlook” DIY Perfume Roller Bottle Blend~~~
Essential oils such as Jasmine and Cinnamon will have to improve circulation of the prana (life energy) and brightens one’s out look in life. Also, blending these two oils together will hope with restore balance and improve concentration along with alleviation anxiety.
10 drops of Jasmine
6 drops of Cinnamon
Roller Ball including roller and cap
carrier oil in your choice I used Hazelnut
First, remove your roller and cap and drop your oils inside the bottle. Second, take funnel and place on top of bottle and pour your carrier oil into bottle. Finally, place roller on bottle and cap; give a good shake! Roller your perfume on temples, inside of wrist, back of neck or on heart!
~~~~~Sleep Tight Roller Bottle Blend ~~~~~
Do you ever have nights where you cannot relax or go to sleep? Do you have nights where you are restless and your thoughts are going a ” mile a minute “? If you answer YES to one of these questions I have a solution that may help. A combination of using Lavender and Cedarwood essential oils can be the answer to a good nights rest. Lavender can help calm and relax your body and Cedarwood stimulates the pineal gland which releases melatonin and promotes a deep sleep.
10 drops of lavender essential oil
8 drops of cedarwood essential oil
a carrier oil of your choice ( I used Almond Oil )
a roller bottle ( roller bottles my be purchase on Amazon )
Add all the above ingredients to the roller bottle, label and give a good shake. Apply the roller bottle to your temples, back of neck, wrist and bottoms of feet 30 minutes before you want to relax.
~~~~Motivational Roller Bottle Blend using Essential Oils~~~~
I always need motivation and anyway I can get it, I will take it. Using a combinations of 4 essential oils will give you the energy and motivation you will need.
Motivational Roller Bottle Blend
5 drops of orange essential oil
5 drops of lime essential oil
3 drops of frankincense essential oil
3 drops of black pepper essential
Carrier Oil of your choice ( I used Almond Oil )
Roller Bottle ( You may purchase on Amazon )
Apply this roller bottle to your wrist, heart and back of knees for a successful day!
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