12 Things That Happen to Your Body If You Take Fish Oil Every Day

12 Things That Happen to Your Body If You Take Fish Oil Every Day

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According to the World Health Organization, about 1/3 of all deaths are connected with cardiovascular diseases. However, most of the inhabitants of Russia have never heard of heart-related problems. The secret is in a product that everyone has heard of — fish oil. Fish oil contains irreplaceable fatty acids like omega-3 and omega-6 that help keep our heart and vessels healthy.

Top Everything decided to find out more information about our body and learned about some amazing effects fish oil can have if we take it regularly.

Maybe you have already tried taking fish oil and noticed some positive changes? Tell us in the comment section below.

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