12 Effective Essential Oils To Tackle Nausea
#Nausea #EssentialOilsForNausea #GetRidOfNausea #EssentialOils #Ayurveda #Healthspectra
Nausea is never a pleasant feeling to endure. Be it for your morning sickness during the pregnancy or even because of the other underlying health conditions, it is quite important that you find ways to cope with it.
The constant feeling of uneasiness and an urge to vomit can take a toll on your health. In order to avoid that, it is best suggested that you find better alternatives to tackle the condition for the better. Studies have proved that essential oils can help tackle the condition of nausea.
Wondering which essential oils can prove beneficial for the condition? Don’t worry, we have a list of the top 12 that can help improve your condition for the better and provide with momentary relief.
1. Ginger essential oil. If you have been struggling with morning sickness during pregnancy, you will have your doctor say that ginger is a miracle for that condition. The best way to combat that is by ensuring that you opt for ginger essential oil and smell it from time to time.
2. Peppermint essential oil. The menthol in the peppermint essential oil has actually been found to be very beneficial in helping improve the overall health and help tame your nausea that you might have been struggling with.
3. Lemon essential oil. The strong citrus smell and flavour has been found amazing to help with the feeling of nausea and coping with the urge to vomit and the unnecessary unsettling feeling in the pit of the stomach.
4. Lavender essential oil. While the lavender essential oil has been found to have proven benefits in helping improve the condition of insomnia, the same has been found to have beneficial impacts in helping improve the condition of nausea as well.
5. Fennel essential oil. The use of fennel for the condition of nausea has been found to be quite beneficial and helps in improving the overall health as well. If you have been struggling to keep things in check, it is best suggested that you find better alternatives with the usage of fennel essential oil.
6. Eucalyptus essential oil. The use of eucalyptus essential oil has actually been found to have proven benefits, especially in helping reduce the dizziness and the constantly unsettling feeling for the better. Sniffing the essential oil is enough for proven benefits.
7. Nutmeg essential oil. Yet another one of the potent essential oils that help tame the issues with nausea is the nutmeg essential oil that prevents unnecessary vomiting feeling and helps you cope with the headache and weakness too.
8. Frankincense essential oil. The combination of the woody and musky smell of the frankincense essential oil is what helps in improving the condition of the nausea by helping divert your senses from the unsettling feeling.
9. Star anise essential oil. If you thought that anise is only good for your cooking needs, it isn’t. The anise essential oil has been found to have amazing benefits in helping improve the feeling of nausea by promoting digestion.
10. Chamomile essential oil. For those suffering from indigestion and constant bloating, nausea can be a common issue and the best way to tame that is with the use of chamomile essential oil that helps in improving the condition for the better.
11. Orange essential oil. The combination of the citrus and the zesty smell of the orange has been found to have amazing benefits in helping improve the condition of nausea for the better and in no time as well.
12. Spearmint essential oil. Much like peppermint, even spearmint has beneficial soothing elements like menthol which has been found to have proven benefits on the feelings of nausea that you could be experiencing.
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Disclaimer: All of the content depicted in this video is meant for educational and knowledge purposes only. None of the remedies are suggested by medical professionals which is why it is always advised to consult a doctor before jumping head first into trying the remedies out. These statements have not been evaluated and assessed by FDA and are not meant to treat or cure any disease. If you are willing to opt for any of the remedies mentioned, consult your physician prior to starting the treatment. If you are witnessing any kind of medical problem or inaccuracy, it is best advised to consult a doctor first before anything else.