032: How to Use Essential Oils for Emotional Healing w/ Dr. Mariza

032: How to Use Essential Oils for Emotional Healing w/ Dr. Mariza

Did you know that your sense of smell is 100 times more powerful than any other sense, or that your sense of smell is also connected to your sense of survival? All of this can impact how we are triggered by emotional trauma linked to betrayal and can be harnessed to become a wonderful healing tool. Dr. Mariza Snyder is a functional practitioner, author, and hormone expert who is passionate about essential oils and their power to heal and is here to share her wealth of knowledge with us today.

Essential oils are a simple and doable strategy to include in your daily routine when you are overwhelmed, exhausted, or unsure. Today Dr. Mariza is sharing her favorite essential oils for conquering stress, anxiety, anger, forgiveness, and more. She is also explaining how best to use them for emotional healing, how to ensure you are living your life by your own design versus proving people wrong and why you should be clearing a space for emotional wellbeing.

Dr. Mariza is shedding light on the science behind how essential oils affect the neurotransmitters in the brain and how they can provide you with the ability to select the mood you desire. If you have ever been curious about essential oils and don’t know where to start, or are looking for something easy that you can implement today to start making a positive impact in your life, Dr. Mariza is the answer you have been looking for.

Have you experimented with the wonderful world of essential oils? Let us know in the comments on the episode page!

In This Episode

The important role forgiveness plays in the healing transformation Listening to your inner voice instead of living to prove a point Why positive and negative emotional memories can be triggered by smell Top essential oil blends and scents to help with emotions of betrayal How to let go of betrayal and accept forgiveness with the help of essential oils

Quotes

“It was through a lot of healing and just a lot of self-reflection on what it meant to make me happy, that really steered me in this direction” (3:28)

“The big secret to radical self-healing is self-awareness, recognizing what’s happening” (7:37)

“I felt like I was in my true purpose and true calling for the first time in my life like I finally heard what I was really meant to do in this world” (14:44)

“Everyone needs a little extra courage, a little liquid courage, a little essential oil courage” (28:08)

“[Essential Oils] really kind of dispel some of those feelings that we women tend to hold onto, that don’t allow us to step into our power” (31:44)

Links

Purchase The Essential Oil Hormone Solution Here

Essentially You Podcast

Dr. Mariza’s Website

Check out the full show notes for this episode

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