खाना पकाने का सबसे अच्छा तेल कौनसा है|Selecting the Right Cooking Oil|Arpita's Space

खाना पकाने का सबसे अच्छा तेल कौनसा है|Selecting the Right Cooking Oil|Arpita's Space

#bestcookingoil #howtoselectcookingoil #cookingoilforhearthealth

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Cooking oils are a staple in the kitchen, and they carry essential fats needed by our bodies.In this video,I’ve tried to explain the basics of the common oils we generally find in grocery or superstore, and how do they impact cholesterol and overall health so that everyone can make informed decisions on the best oil for them.Also know which oil to use for what purpose – frying, sauteing, grilling, baking, deep frying etc.

Link to make homemade natural Organic Food Color, with all natural ingredients:

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